Weekly Meal Plans

Week beginning Jan 21, 2018

Orders need to be in Saturday Jan 20th, 2018

Pick-up or Delivery on 1/24.  Delivery is available so be sure to add that to your cart below.

Below you will find 2 menu packs. One is gluten free and the other is vegan, each pack provides 4 meals that are 2 servings each.  Below the meal pack Q is offering up some additional items for an additional purchase so be sure to check them out.

This week all meals are whole 30 compliant!!

Gluten Free Menu

Meals contain zero wheat products, other grains such as rice and quinoa are used frequently.

Braised Chicken in Creamy Tarragon Mushroom Sauce:
(GF)

Braised Chicken breasts in a creamy sauce of garlic, mushrooms, tarragon, and coconut milk.  Served with roasted potatoes.

Curried Chicken Thighs over Sweet Potato Noodles:
(GF)

Spicy Curried chicken slow cooked with veggies in coconut curry sauce served over sweet potato noodles.

Loaded Taco Baked Potatoes:
(GF)

Large Potato stuffed with ground beef, veggies, spices, and a creamy vegan nacho cheese sauce (pureed veggies and pickled jalapeno…tastes awesome)

Kimchi Fried Cauliflower Rice:
(GF)

Pickled veggies sautéed in a spicy Asian sauce mixed with riced cauliflower.

Vegan Menu

Vegan meals may contain some healthy grains, but zero meat or dairy products.

Roasted Cauliflower Steaks with Creamy Tarragon Mushroom Sauce:
(VEG)

Roasted steaks of cauliflower topped with a creamy coconut tarragon sauce served with roast potato.

Curried Veggies over Sweet Potato Noodles:
(VEG)

Spicy curried veggies in a coconut cream sauce served over sweet potato noodles.

Loaded Roast Veggie Taco Potatoes:
(VEG)

Loaded Baked Potato stuffed with roast veggies and spices with a creamy vegan nacho sauce (pureed veggies and jalapeno, its awesome).

Kimchi Fried Rice:
(VEG)

Pickled veggies in a spicy Asian sauce sautéed with riced cauliflower.

Á La Carte

Lean Mean Minestrone: ($12, serves 2)

Quinoa, veggies, and sausage in a garlicky tomato broth with fresh kale.

Chocolate Chia pudding Cups: ($6, 1 jar is 1 servings)

Creamy coconut almond chocolate chia pudding served in mini cups.

Vegan Mac and Cheese: ($17, serves 2)

Creamy vegan mac and cheese made with creamy cashews and nutritional yeast.

Delivery by Errand Up: ($10)

Delivery to your door. Serviced provided by Errand up.