Weekly Meal Plan Pre-Order

Pre-Order for the week beginning 1/14/2017
Pick-up or Delivery on 1/17.  Delivery can be done from 4:30 – 6:30pm, be sure to add that to your cart below.

Below you will find 2 menu packs. One is gluten free and the other is vegan, each pack provides 4 meals that are 2 servings each.  Below the meal pack Q is offering up some additional items for an additional purchase so be sure to check them out.

Gluten Free Menu

Meals contain zero wheat products, other grains such as rice and quinoa are used frequently.

https://jogjaaero.org/ban-federal-student-loans Chicken Chili Verde Enchiladas:
are casinos legal in new york (GF, PALEO)

Roast chicken and black beans, bell pepper, and jack cheese rolled up in corn tortillas and baked in a chili verde sauce.

follow Chicken Lettuce Wraps in Savory Ginger Soy Sauce:
click here (GF,PALEO)

Ground chicken, veggies, ginger and garlic; cooked in a savory ginger and garlic soy sauce. Served with Romaine Stalk for wrapping. Curried Meatballs: Spiced Meatballs sautéed with fresh veggies tossed in a savory red curry sauce, served with cauliflower rice.

football betting master pdf download Falafel Buddha Bowl:

Chick pea patties, mixed veggies, deep greens over bed of quinoa served with tzatziki yogurt sauce

Curried Meatballs:
https://alicehoabbey.com/teaching-college-essay-writing (GF,PALEO)

Spiced Meatballs sautéed with fresh veggies tossed in a savory red curry sauce, served with cauliflower rice.

Vegan Menu

Vegan meals may contain some healthy grains, but zero meat or dairy products.

go Black Bean, Poblano, Quinoa Enchiladas:
source link (GF, VG)

Sautéed poblanos and black beans, mixed with quinoa and spices, rolled up and topped with a green chili verde sauce.

Vegan Lettuce Wraps:

Stir Fried Tempeh, veggies, greens, garlic, and ginger in a savory ginger garlic soy sauce served with romaine stalks for wrapping.

Veggie and Lentil Red Curry:

lentils and mixed vegetables in a savory red curry sauce served with cauliflower rice.

Falafel Buddha Bowl:

Chick pea patties, mixed veggies, deep greens, over a bed of quinoa and served with a tzatziki yogurt Sauce

Á La Carte

Q’s Famous Veggie Chili: ($11, serves 2)

Mix of tons of veggies, black and kidney beans, in a deep and smoky tomato sauce

Chia Pudding Yogurt Parfait: ($10, 1 jar is 2 servings)

Mason Jar layered with fresh fruit, coconut chia pudding, and vanilla yogurt topped with granola

Delivery by Errand Up: ($10)

Delivery to your door. Serviced provided by Errand up.